On Metta
I have been marinating in metta so much lately, as I prepare for the mini-training/webinar that I'm leading FOR FREE next week. If you...
'We think life's a single destiny-based lock-in, but it's a choice…“
My Dad is 75 today. Probably like your dad, he has a rich, immensely varied life experience. I've been meaning to interview him for...
Navaratri: Declare the Change You want to Be In the world
2 days ago, on the 7th day of Navaratri, I was listening to the daily recitation that I often listen to before I meditate. I can’t...
Once you get your shit together, and are ready to take action, read this.
I know a lot of you are losing your shit. I REALLY know. Not only are climate-change induced natural disasters causing tragedies...
The Writhings of Conditioned Mind
In my sangha, where I practice, part of the daily recollection is reminding ourselves that the purpose of our practice is to wake up and...
The Cup, The Emptying
The human mind; pulsing, sweating, striving, outdoing itself writhes against what is, even its own is-ness, scrambles against change. The...
fuel for the weary
This is a fustercluck the likes of which we've never seen, here on US soil, though some would argue that it's always been this way - just...
Inner Evolution -> Social Change -> Earth Justice
I taught a workshop today on Restorative Yoga and Meditation. I teach this sort of thing because I believe pretty unequivocally that...
A Brief Message From The Joint Chiefs Of Staff; The Buddha, And Whitewater
Today's little message from me to myself. Focus on the solution, not the problem. No matter what your life is presenting to you at this...
The Gentle Hands of Change
I dreamt about Obama last night. A good bye dream. It was a happy dream; somebody's birthday. But it was me mourning him. We have our...
