On Metta

I have been marinating in metta so much lately, as I prepare for the mini-training/webinar that I'm leading FOR FREE next week. If you are interested in adding a bit more LOVE to the equation that is your life, you can sign up here. This poem emerged out of my reflections on metta. - On Metta love me love me love me says the crowd wandering emptily, weaving through the night, drunk on false advertisement. Each one is a vacuum of lies, promises to the self, broken. Each one, h

About

SomaPsychotherapy and DharmaBridge were founded by Kelly Blaser, a Meditation and Dharma teacher and Licensed Marriage Family Therapist who works from a somatic and transpersonal perspective. Her writings on this blog bring insights from practice, from poetry as practice, from the dharma, and from the transformations she's been honored to be with in her work with hundreds of clients.