It is Mother's Day, and I am having coffee in a squat red cup, and dark chocolate with sea salt, and that will be my breakfast. We had a...

The preliminaries, or the 4 mind-changings, as they are sometimes called, are simple, profound teachings, and of course they are also...

In DharmaBridge this week we created a drawing/map/timeline/project that we can refer to as a "Golden Thread" Project. If you're reading...

While current events have at times felt uplifting, they can also be extremely re-traumatizing for the black community, and therefore, for...

We had a couple handfuls of Orzo pasta left before we were completely out of food. I was lost in the deep recesses of Tarahumara country,...

When I was a new therapist, I had a client that I only got to work with for a couple of months. She was young - maybe early thirties. It...

Right after Mary Oliver died, I spent time poring over her words, as you may have, as well. And something about that poignancy of reading...

You may know that Halloween evolved from the fall pagan festival of blessing the harvest, Samhain, and the opportunity to honor what we...

Today marks the beginning of Navaratri. While this 9 night festival is celebrated differently in different parts of India, it is widely...

A friend just sent me a compelling article about trauma in the classroom. When a child has experienced deep traumas, s/he will often...